ABOUT ME
Alana Kilpatrick
Originally from Malanda on the Atherton Tablelands I have lived in Cape York for the past 12 years. Before arriving here I had started my Yoga practice while living in WA, 14 years ago. My first yoga teacher and mentor was an Ayurvedic Doctor and she planted the seed for me to travel to India to train. I never imagined that I would actually do it, but what she knowingly did sprouted and I pilgrimaged to India for my training a few years later.
Since then I have only expanded and added to my yogic toolkit. I originally trained in a Multi- style school in Goa.
In my 20's I favoured the more faster and hot styles of yoga like Ashtanga and Vinyasa. I studied and gained my full RPYT Registered Pre and Postnatal Yoga teacher training at Bliss Baby Yoga & the Byron School of Yoga. I have done training with Rainbow Yoga Kids, Irest Yoga Nidra Meditation in Melbourne and Yin Yoga with Bernie Clarke.
As I have evolved to become a mother of three young children my practice has evolved along with me.
This is what I love about yoga, it is a journey that will evolve and take different shapes as you expand and grow on you journey in this life. I used to strive to reach peak poses and push my body to it's limits, this led me to injuring myself a couple of times. I now laugh a little at the aesthetic world of yoga. Although it is a beautiful practice and philosophy, I enjoy paving my own way for my body whilst honouring it's traditional roots.
These days I honour the season I am in- a very busy yang season of being Mother. I am now drawn towards a more meditative and Yin practice. I do love a bit of flow though and you will find this interlaced in my classes.
My style is non judgmental, self explorative and educational. I love holding space and helping illuminate others on their paths.
I hope you enjoy some of these special captures from the beautiful backdrop of Cape York.
Grateful to my community here.
Alana x
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Office: Cape York, Australia
Call 0458531245
Email: alana@karmaura.com.au
Site: www.yogana.com.au